First Wednesday of Every Month
Plyovation™ Spring Cohort starting in MARCH! Sign up now and SAVE!
The Plyovation™ Methodology is a coming together of plyometrics, which is jump-training, and all the “ations!” Motivation! Innovation! Inspiration! Implementation! Aspiration! Organization! Exploration! It’s taking a LEAP and witnessing the amazing RESULTS of that action.
Plyovation™ Training is for women who are ready to live from a heart-centered space and share their gifts with the world. The goal of this work is to reduce heart disease by living passionately; increase happiness by making healthier decisions; and healing ourselves so we are able to heal others. Make no mistake – Plyovation™ is a MOVEMENT in my mission to leave the world better than I found it – one Plyovator™ at a time!
The Plyovation™ Training Course is 3 months long. It is an intensive once-a-week course, meeting both in person and online. Students will learn conditioning, strengthening, performance and recovery techniques from a heart-centered strategy for living an empowered life!
To enroll in the Spring 2020 Plyovation™ Training, email Regina at [email protected] or fill out the forum below. We will schedule a consultation to determine if you are ready to become a Plyovator™ in training!
February 19th from 6:30-7:30 p.m. at Sparrow Michigan Athletic Club - Courtside Grill
Plyovation - A Preview Party!
Come join in to discover the POWER behind this methodology! Are you ready to LEAP? Here’s your opportunity!
March 16th from 6:30-8:00 p.m. at Art Unlimited
A Common Thread
Is it time to FOCUS your energies? Have you lose yourself in the CHAOS of life? Are you ready to MAKE DECISIONS for you? Could you use a mind, body and spirit OVERHAUL? Then JOIN US!
April 18th from 8:30 a.m. - 4:30 p.m. at Banquet and Conference Center of DeWitt
Women Lifting Women
This full day event will consist of talented and successful women from a variety of backgrounds sharing valuable tools and best practices that will aid us in our journeys in becoming the best versions of ourselves.
April 20th from 6:30-8:00 p.m. at Art Unlimited
Line in the Sand: Setting Boundaries Without Guilt
Do you have a hard time saying NO? Are you worried about what others think? Have you been a People-Pleaser for too long?
April 26th from 2:00-5:00 p.m. at Old Town Marquee
High Heels and High Tea
The 6th Annual High Heels and High Tea will take place Sunday, April 26 at Old Town Marquee from 2 to 5 p.m. The event sold out last year, so do not miss out on securing your ticket!